Owner and Founder
As the founder of the Prana Yoga Center, it is my mission to create a space for students to discover the transformational power of yoga and to preserve the ancient wisdom of yoga. I began my yoga journey in 1997 when I decided to leave my 15 year career in corporate America, and began a life-long study of yoga, meditation and Ayurveda. In 2001, I founded the Prana Yoga Center to serve as a multi-disciplinary center for students to experience yoga as physical practice, and, as an ancient spiritual system that can serve as a catalyst for personal transformation and fulfillment.
Through my training of the past 20 years I am Para Yoga Level II ERYT-500 and a certified Four Desires Trainer under the direction of Rod Stryker, a modern master of yoga and meditation. I am also a Certified Ayurveda Specialist and currently enrolled in Ayurveda Health Counselor Graduate School with the Himalayan Institute, a board certified program of the National Association of Ayurveda Medicine. I also have Human Resources Degree from DePaul University, in Chicago, IL.
My passion for yoga and service to others is unending. I have profound reverence and gratitude for the practice of yoga and the power it has to change lives. I am so blessed to have the love and support of my wonderful husband Tom and three amazing sons, Jake, Matt & Mike, along with my fellow teachers of the Prana Yoga Center.
Tom started teaching in 2011 after completing the 200 hour teacher training program at Prairie Yoga. Tom continued advanced teacher training receiving 500 hour certification with Prairie in 2014. Tom continues his yoga study attending workshops with master teachers and being a mentor in the teacher training program at Prairie.
Tom teaches hatha yoga and somatic yoga classes at Prana. Tom’s classes focus on alignment, breath work and developing awareness. His classes are appropriate for all levels of students from beginners to seasoned practitioners.
Tom also teaches yoga to youths at the Juvenile Justice Center and has taught yoga for cancer patients and yoga for beginners.
Forrest Yoga, Pre-Natal Yoga
Margaret came into her yoga practice to find calm and clarity within herself. She found what she was looking for and has since been blessed with the gifts her yoga continually bestows upon her life. It is her joy to share these gifts of the practice with her students. Through loving guidance, Margaret coaches her students into purposeful breathwork, steady warm-up, appropriately challenging asana and the delightful absorption of savasana. She lives in St. Charles with her husband and two young sons who mean the world to her.
Kathryn has been practicing yoga for more than 10 years. She came to yoga initially for the physical practice and ended up coming away with much more that she had imagined! She has become very dedicated to her practice after going through some recent changes in her life. These life changes lead her to focus on her practice and learn to go inward to find peace on and off the mat.
Kathryn teaches classes with a straightforward approach, combined with a sense of playfulness. She hopes to inspire students to look within to find true happiness. She has completed the 200 hour teacher training program with Prairie Yoga in Lisle. Kathryn continues to volunteer as a mentor to the teacher trainees in the training program at Prairie Yoga. She lives in St. Charles with her husband and two daughters.
RYT 200, RYT 500 (pending)
DR. RACHEL FABBI
Dr. Rachael Fabbi is passionate about natural medicine and treating the whole person. As a licensed chiropractic physician in the state of Illinois, Dr. Fabbi is able to practice natural medicine. Dr. Fabbi is a board certified chiropractic internist and certified in family practice by the American Board of Chiropractic Internists in association with the American Chiropractic Association.
She has pursued several hundred post-graduate training hours in family practice, midwifery and the treatment of internal disorders with natural medicine. Dr. Fabbi utilizes natural medicines such as botanicals, herbs, nutritional supplements, homeopathy, hydrotherapies, acupuncture, gentle chiropractic manipulation, and physical and massage therapy.
Dr. Fabbi graduated cum laude from National University of Health Sciences in Lombard, Illinois. Additionally, she graduated summa cum laude from Columbia College Chicago.
Childblossom, Mommy Baby & Prenatal Yoga
Erica is an open hearted, spirited teacher committed to making a difference in children’s lives. She has been practicing yoga, wellness, and education for over 10 years and has always found the practice of movement and breath to be healing and transformational.
As a certified Learning Behavioral Specialist with a master’s degree in education, she is familiar with the social and emotional needs of children as they navigate the challenges of today’s world. She is also certified in brain education yoga and is currently enrolled in 200 level yoga teacher training and applies this knowledge to Childblossom classes.You can find educational and parenting resources at childblossom.com.
Erica enjoys traveling to new places and spending time outdoors with her husband and two daughters. She supports parents and children through coaching, private child therapeutic yoga sessions, and energy healing. Contact her at Erica@childblossom.com for more information.
BA, E-RYT 500 YACEP
Tricia has been a student of yoga since 1997, began teaching in 1999, and has been studying exclusively with Para Yoga founder Yogarupa Rod Stryker since 2000. Tricia is a Level II Certified Para Yoga instructor and is primary faculty at Prairie Yoga Teacher Training.
Tricia came to yoga after an unexpected life change that left her full of self-doubt. Yoga helped her see herself clearly again and understand that when things happen, they often bring about profound but powerful change aligning you with your dharma.
Tricia’s teaching style is energy focused, built on vinyasa krama (meaning “to intentionally place”) and based in Spirit.
Tricia loves mystery novels and PBS mysteries. She lives in Wheaton, IL with her cats Lily and Jake.
Acknowledgements: I honor my teacher, Rod Stryker, Pandit Rajmani Tigunait, spiritual head of the Himalayan Institute, and my Tradition, for guidance, experience, and direction, for encouraging me to take a leading role in healing and transformation both individually and globally.
RYT 200, Hatha Yoga
Louise Hague has been a student of yoga over 19 years ago, as it has helped her immensely through injury and depression. She attended teacher training at White Lotus Foundation in 2002 and has earned 200 RYT certification through Moksha Yoga and trained with other renown teachers as Tricia Fiske, Judith Hanson Lasater, Leann Carey and Paulie Zink. Louise is also a certified Culinary Nutrition Consultant through the Academy of Culinary Nutrition.
“Yoga is about exploring the physical experience and the journey within and this is the experience that I create for students through poses, breath work, and relaxation. Through the practice, we discover our true nature and peace within.”
Louise lives in St. Charles with her husband, Gregg, her daughters Erin, Lizzie, and Emmeline, and the family dogs, Coco and Oliver. She enjoys running, gardening, nutrition and healthy cooking and volunteer work with Fox Valley Food for Health.
Seeking attunement of body-mind-spirit, Kristen Kauke began her personal practice of yoga in 1999. Time on her mat offers tools to live a more balanced life off the mat. Kristen earned her 200-hour CYT with Deborah Williamson of Wild Abundant Life in 2013. She has also trained with Rod Stryker and Rolf Gates. In the fall of 2016, she completed training in yoga-informed psychotherapy. This training has inspired her to offer mind-body work such as Eat Breath Thrive. Taking a class led by Kristen, you can expect to experience a strong, yet smooth vinyasa flow, while being encouraged to get out of your head and connect with your self.
Outside of Prana, she teaches yoga to teens at the Youth Detention Center in Geneva. Off the mat, she works as a private therapist and lives in St. Charles with her husband and two sons. Kristen was honored to be one of Kane County’s 2016 Women of Distinction for her clinical and community work.
Jeannine Majka has been practicing Yoga, Ayurveda and meditation for over 30 years, using the physical and mental health benefits to balance out her athletic lifestyle.
Taking up multiple sports at a very young age and throughout her adulthood, her yoga practice has transformed her strength, endurance, focus, awareness, and relationships. After leaving corporate finance, her 22 years of experience as a personal trainer, fitness instructor, and yogi have provided her with the opportunity to work with children, pre/post natal mothers, disabled adults, seniors to competitive athletes.
She is a 200hr graduate from Prairie Yoga and is currently teaching at yoga studios, health clubs and several DuPage County Villages to police officers and employees. She wants to cultivate nurturing, alignment based and balanced classes, where challenges will be expected and obstacles overcome. In her free time, she enjoys cooking, hiking, anything outdoors, reading and spending time with family.
Noreen has been studying and practicing yoga for 15+ years and earned her first 200 Level certification in 1998 from the Temple of Kriya Yoga of Chicago. After several years of teaching, she received her second 200 Level with Moksha Yoga of Chicago and later with CorePower.
Noreen has developed a unique practice style which builds strength and tone of the physical body and maintains the authentic practice of yoga. Noreen is also a certified Ayurveda Specialist with the Himalayan Institute. Noreen is a lifelong athlete and has been training, competing and coaching since the young age of 8. She has trained hundreds of swimmers, cyclists, baseball, football, track, dancers, volleyball players and more.
With over 35 years of study and experience helping athletes achieve their personal goals, she supports students’ in finding their power and to embody ease and grace on an off the mat. Noreen’s hope for all students’ is that the practice of yoga will bring a beautiful and joyful life. She lives in Batavia and is the proud mother of two beautiful daughters, Teagan & Kali.
BHANTE SUJATHA PERADENIYE
Sujatha Peradeniye was born in Kandy (Sri lanka) in 1967 and is the youngest of two children. Even as a child, he knew that he wanted to be a Buddhist monk. At age 11, his parents gave their permission for him to enter the monastery. Sujatha was trained under the school’s ordination teacher, the Venerable Dhamawasa Thero and Venerable Muditha Thero.
The Blue Lotus Temple practices the Theravada tradition of Buddhism, which is regarded among its practitioners as the lineage closest to the original form of Buddhism. The Teravadan tradition was brought to Sri Lanka around 250 B.C.
Sujatha came to the United States in 1997 and lived in Michigan for four years before settling in Crystal Lake, Illinois. Before arriving in the US, he lived and taught in Australia for four years. He is studying psychology in order to better understand American culture and broaden his understanding of the human mind. He hopes to help blend traditional Buddhist teachings with American culture. His approach to teaching is easy-going, ensuring that beginners can easily understand how to properly practice meditation and understand Buddhist teachings.
RYT 200, RPYT
Michelle completed her teacher training with Rolf Gates in 2013. She is also a Registered Prenatal Yoga Teacher, achieving Level-2 Certification from Blooma in Minneapolis, MN.
Teaching Prenatal Yoga allows Michelle the opportunity to support and empower women during a period of great change in their lives. She believes that women are strong and brave and that pregnancy is a beautiful time to explore those qualities through yoga practice!
Michelle lives in Geneva with her husband and two teenagers. She loves hiking, biking, shopping and hanging out with her amazing family!
In 2011, Jessi Page found her way to her first yoga class and quickly noticed the connection between practice on and off the mat. It is from that awareness that Jessi became passionate about the powerful and humbling nature of yoga.
Jessi is profoundly influenced by Tom and Daphne Larkin at Sanctuary for Yoga in Nashville, where she received her 200-hour certification. She is currently commuting back to Nashville to complete her 500-hour certification. And, she will also earn a certification as an Anjali Therapeutic Yoga Provider; studying with Shannon Paige to learn the therapeutic use of restorative postures.
Off the mat, Jessi is wife to Coy, mom to Anna and Ben, and dog mom to two rescues.
Forrest Yoga Teacher, Certified Yoga Tune Up, MBA
Sarah Pomaro found yoga just in time to save herself from her too busy schedule: working full-time, going to school for her MBA, and trying to keep up a home. She barely found time to take care of herself.
In 2005, she completed her first yoga training in Forrest Yoga. Since then she has continued her professional education in Forrest Yoga, expanded and became a Certified Yoga Tune Up teacher, Roll Model Method instructor and personal coach, and launched her own business, Breathe, Grow, Change.
Sarah lives in Geneva with her husband Randy and two young sons Fritz and Rex, and loves to adventure all over. When not on an adventure you’ll find her in her garden or kitchen.
RYT 200, RYT 500
Libby Scanlan started practicing yoga 12 years ago as a way to balance the demands of motherhood and modern life. She is a 200 and 500 hour RYT through Moksha Yoga Chicago and Prairie Yoga.
Her teaching has been influenced strongly by Rod Stryker, Daren Friesen, and Tricia Fiske among many other amazing teachers she has had the good fortune to study with. Libby strives to provide her students with well rounded, creative, and insightful yoga classes that both challenge and support
Joe is a beloved Prana instructor who, after years of practicing yoga to improve his golf game, was encouraged to become a yoga teacher because of his endearing personality. His teaching style is rooted in the fundamentals and accessible to all levels, great tunes and every student leaves with a smile.
Joe earned his teaching certification from the White Lotus Foundation in Santa Barbara, CA and teaches both vinyasa flow and Hatha. He also donates his time teaching at Living Well Cancer Resource Center.
When not golfing or teaching yoga, Joe has been a trader at the Chicago Board of Trade since 1984. He lives in St. Charles with his wife, Kathy. His philosophy: “In my mind it cannot be any simpler: if you want to look good and feel great, then do yoga!”
RYT 200, BBA, MSIB
Catherine Wagner started taking vinyasa flow/power yoga classes at the gym in 2001. She’s been passionate about yoga ever since and is known as a yoga evangelist to her friends. It took teacher training in 2011 to enlighten her to the concept that there is more to yoga than taking a class.
A business woman, Catherine is the founder of WagsWords, a social media, traditional and digital marketing company that specializes in small businesses including Prana Yoga Center.
A graduate of Prairie Yoga in Lisle, IL, Catherine teaches alignment based hatha yoga using the Prana Yoga Center’s rope wall system every Sunday at 9:30am and regularly subs for other teachers.
BS, RN, Certified Yoga Teacher (500 CYT)
Nancy believes in the transformative quality of yoga to help students find their joy and take it off the mat.She has extensive yoga training with a 500 CYT, trauma certification, 10 years of teaching, numerous workshops with highly rated teachers, plus 25 years of nursing to help students find and maintain their physical, emotional and spiritual health.
She is currently studying for Ayurveda certification from the Himalayan Institute.