Tricia Fiske

BA, ERYT-500, YACEP, Senior ParaYoga Faculty

Tricia Fiske is an accomplished master-level yoga teacher, trainer, and mentor, holding a Bachelor of Arts degree. As a Senior ParaYoga Faculty member, she brings a wealth of knowledge and expertise to her teaching. Tricia is initiated in the Sri Vidya Yoga Tradition, a lineage that adds depth and spiritual richness to her offerings.

Since her introduction to yoga in 1997, Tricia has been on a continuous journey of learning and sharing. She commenced her teaching journey in 1999 and has since become a respected figure in the yoga community. Her teaching approach strongly emphasizes self-inquiry and spiritual exchange, guiding practitioners to transcend their personal narratives and embrace the present moment.

Tricia's teachings center around the discovery of the heart as the command post, moving beyond the confines of the mind. Her classes and workshops incorporate a holistic approach, incorporating elements such as asana, pranayama, bandhas, chanting, and meditation.

Actively contributing to the yoga community in the Chicago area, Tricia serves as the primary faculty for the Prairie Yoga Teacher Training and conducts continuing education workshops and studio classes at Prana Yoga Center and 360 Yoga. Additionally, Tricia offers programs on the Teachable platform, extending her reach to a broader audience.

The "From Alignment to Enlightenment" Book cover

As an author, Tricia has co-authored the book, Alignment to Enlightenment: Using Props to Achieve Stability and Ease in Yoga Poses, which is available on Amazon.com. This publication reflects her dedication to sharing knowledge and making yoga accessible to practitioners at all levels.

To learn more about Tricia Fiske and explore her teachings, you can visit her website .

Tricia Fiske in Shoulder Stand


Style of Yoga & What Can Students Expect from your Class
Hatha yoga, some vinyasa flow, lots of prop use for alignment, pranayama, meditation, bandhas, and chanting.

What Inspires You to Practice and Teach Yoga?
Tricia honors the tradition of Sri Vidya Tantra for guidance, experience, and direction. Tricia’s teachings emphasize self-inquiry and spiritual exchange to get us out of our “story” and into our hearts.

What Do You Like To Do Outside of Yoga?
She lives in Naperville, IL, and loves walking, reading fiction (particularly mysteries), movies, live concerts, cats, and babysitting for her new granddaughter, Willow Marie.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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