Join us for a delicious Day Retreat at Prana Yoga Center, with special
guest “chef” Devi Das, Karina Ayn Mirsky. Devii is bringing us her
recipe to beat the winter blues! The day’s menu is packed with
practices for lightening up and slowing down. This community “yoga
tasting” will appeal to the senses and tantalize a spice for life! As
a meal meant to be shared with others, make your reservations fast
while there’s still room at the Prana Yoga table! This is going to be
a very sweet treat!
Practice Menu
Sunny Starters
Sun Salutations & Sun Meditations
Large Plates of Unity, Joy and Peace
World Peace Dances
Community Practice
Laughing Yoga
Small Plates of Relax and Renew
Silent Snack
Restorative Practice
Moon Meditation
Dessert
Yoga Nidra
Devi Das, Karina Ayn Mirsky, is the director of Sangha Yoga
in Kalamazoo, MI. She was one of the first certified teachers of Rod
Stryker’s Para Yoga. Deviji’s light hearted yet depth-full teachings
reflect her embodiment of yoga practice. Currently pursuing a MA degree
in East/West Psychology, Karina continues to expand her capacity to
guide others toward a life of balance, inspiration, consciousness and
joy! Karina lectures regularly at local colleges and universities and
has been featured chanting on two CDs. She can be found in the March
2008 issue of Yoga Journal Magazine being featured as one of the most
inspiring American yoga teachers under the age of 40. For more on
Karina, visit her website: www.sanghayoga.com
To register print out the pre-registration form and mail with payment. Register Early. Space is limited.
with Prairie Yoga teachers Lori Gaspar, Rich Logan, and Tias Little
Informational Meeting
Friday, August 1
11:30-12:30pm
Practice and Training
(27) Fridays
Sept 5, 2008- April 10, 2009
11:30 am - 4:00 pm TT classes break for holidays
no class on 11/28, 12/19-1/2 ad 4/3
Fundamentals of Yoga Anatomy with Rich Logan
Sat. 1:30 - 5:00 pm
Part 1: October 25, 2008
Part 2: November 8, 2008
Yoga Anatomy Teacher Training with Tias Little
Fri- Sun, April 17-19, 2009
9:30 am - 5:00 pm (Dates are tentative)
Prairie Yoga 200 hour Teacher Training will deepen your own personal practice and prepare you to intelligently teach beginning and intermediate yoga classes from your own heart-felt path. Providing a firm foundation for future growth, our philosophy is non-dogmatic and based upon classical yoga principles. Our intention is to help you explore and enrich your own yogic path and then provide you with the tools and techniques to develop wisdom and clarity as a teacher.
For more information, including complete schedule, course description, tuition, and registration information, visit Prairie Yoga Teacher Training. Or call Prana Yoga Center at 630-262-YOGA or Lori Gaspar at 630-702-8908.
