Traditional Wisdom – Modern Life
Prana Yoga Center is the Fox Valley’s premier yoga center since 2002 and welcomes students of all levels to discover the power of the practice of yoga
Prana Yoga Center is an award winning, state-of-the-art yoga center that is rooted in traditional wisdom for modern life. We offer over 35+ classes per week to students at every level of practice and taught by our long-standing staff of dynamic teachers, all of whom are highly trained and dedicated to teaching Yoga.
The minute you walk into our lobby, you will find guidance and challenge as you explore the life changing practice of yoga. All of our classes are taught in a friendly, clean and safe environment with classes that provide a complete practice of asana (postures), pranayama (breathwork), and meditation.
Our instructors are experienced with Yoga Alliance 200hr and 500hr level certifications and who remain inspired by ongoing trainings and personal practice and are deeply invested in sharing the power of yoga with our students. Our instructors challenge and inspire students’ on the mat applying the wisdom of yoga in a skillful way that helps you create your own shift toward self-awareness, personal power and happiness.
Our classes, programs, and courses —We offer over 35 drop-in classes each week along with workshops and other programs to develop and deepen your practice. Our weekly yoga schedule includes classical and contemporary class styles such as, Hatha, Vinyasa, Forrest, Kundalini, Prenatal and More.
Our Mission & Values
We aim to live with the highest level of honesty and integrity in dealing with customers, coworkers, family and community. We adhere to high standards of moral and ethical values in our personal and professional behavior. We are honest and earn trust by treating all with respect and will serve your highest good.
We are deeply rooted in the history and tradition of authentic yoga, and the ancient traditions that have shaped yoga and we embrace the advances of modern yoga styles and the latest scientific research on the practice. Our teachers are trained by modern masters who are steeped in traditional lineage, and modern applications of yoga as a physical, mental, and spiritual practice and a discipline that aims to transform body and mind.
We are passionate about yoga and about delivering a superior experience to our students. We are committed to growth, and evolution both personally and professionally and are actively forging the future of yoga. We are here to serve and support you in your journey toward whole body health!