Kathryn Carr

500 CYT

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Education and Teaching Certifications
Prairie Yoga 500 hr, Para Yoga 300 hrs, 9 years of teaching experience

Style of Yoga & What Can Students Expect from your Class
Hatha, Vinyasa: I teach with a straightforward approach combined with a sense of playfulness.  Each class includes pranayama (breathwork) and meditation.

What Inspires You to Practice and Teach Yoga?
After practice, I always feel better.  I am more in tune, clearer, and more compassionate with myself and others; the connection with body, mind, and spirit. This connection inspires me to keep practicing, to keep teaching, and to keep sharing Yoga with everyone. I am lucky enough to be a student of Tricia Fiske, Lisa, Rod Stryker, and many others who also inspire me.

What Do You Like To Do Outside of Yoga?
I spend time outdoors walking my dog, working in the yard, etc. I also play board games or cards with my kids, and I have just recently begun to play golf.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that cleanly integrate online scheduling software and are optimized for local search engine results.

http://www.pixalitydesign.com
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