The Science of Well-Being: Where Neuroscience, Ayurveda, and Yoga Meet

By Nicole Taylor, Yoga International

Recently I had the opportunity to live-stream an event called “The World We Make.” It was hosted by the Center for Healthy Minds, open to the public, and featured the top thinkers associated with the science of well-being (including the Dalai Lama). Participants explored how we can cultivate well-being in ourselves, in our communities, and across the world.