Marma

Marma: Principles of Enlightened Practice

Marma delves into yoga's profound ability to connect, heal, and awaken the inherent light of human potential. The Sanskrit term "marma" conveys sensitivity, secrecy, or the core essence of a thing. This training aims to refine teaching skills and apply energetic principles to reach students of all levels. Participants will learn to enhance sensitivity, make adjustments with hands, words, and heart, and efficiently use voice, presence, and intention to craft powerful classes.

Key Highlights

• Energetics and Physiology of the Breath
  Explore the deep connection between breath, energy, and physiology.

• Full Range of Hands-on Adjustments
  Master the art of hands-on adjustments, encompassing both dynamics and specifics.

• The Meridian System – Asana and the Emotional Body
  Understand the influence of the meridian system on asana and its impact on the emotional body.

• Principles of Effective Teaching
  Learn the fundamental principles that make teaching impactful and effective.

• Reading Bodies/Designing a Practice
  Develop the skill of reading bodies and designing practices tailored to individual needs.

• Developing and Executing a Theme
  Learn to create and execute themes that resonate with students.

• The 3 Elements of Meaningful Practice
  Understand the essential elements that contribute to a meaningful yoga practice.

• Building Your Stature as a Teacher
  Discover strategies for building a strong and respected presence as a yoga teacher.

• Dynamics of Pranayama
  Dive into the dynamics of pranayama and its transformative effects.

• Designing a Personal Practice
  Craft a personalized yoga practice tailored to your individual needs.

• Practice and Sharing the Art of Meditation
  Explore the art of meditation, incorporating it into personal practice and sharing it with others.