ParaYoga Master Training

Prana Shakti

The Power and Path of Yoga

A 8-week ParaYoga® Master Training (PYMT)

ParaYoga® Level III master teacher and guide, Tricia Fiske, will lead students, through theory and practice, on a journey of self-empowerment and discovery. The training will demystify the tantric approach to yoga and explore its key touchstones of practice and wisdom that open the doorway to thriving: physically, emotionally, mentally and spiritually.

Tricia will be assisted by Lisa Bertke, a ParaYoga® Level II Certified teacher.

Prana Shakti training is open to practitioners and teachers of all levels. 

Receive CEs for RYTs: 40
This also counts as official ParaYoga PYMT credit towards the ParaYoga® Master Training program Level 1 Certification.

Upcoming Prana Shakti Trainings


8 Wednesdays: September 25, October 2, 9,16, 23, 30, and November 6, 13

Time: 10:30am–3:30pm
Cost: TBA

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Prana Shakti – The Power and Path of Yoga teaches you the science of awakening the essential and transformative life force in the body to affect both physical health and mental, emotional and spiritual awareness.  The quality of our lives is dependent on the quality of our energy. In this training you learn how different yoga practices shape energy. You will powerfully experience connection with prana, understanding how strengthen and channel it to help fuel your dharma.

Prana is the force of life. In yoga it is everything essential. Without its grace, transformation would literally be impossible. The science of Prana (Prana Vidya) is the knowledge of awakening the fullest potential of yoga and life. These teachings and techniques – collected since time immemorial and detailed in the Vedas, Upanishads, Tantras and many other key texts – describe with incredible detail and nuance the hidden keys to happiness, power and success. In the hands of a capable practitioner or teacher they empower us at every level. They show us how to change the quality of the Pranic (subtle or etheric) body to affect everything from health, to state of mind, to a deepening of spiritual awareness.

Designed to enrich dedicated practitioners, aspiring teachers, and those already teaching, Prana Shakti training consists of two parts: morning practices and afternoon theory sessions.


The Path of Fire and Light (Volume 2) by Swami Rama


  • The Prana of Asana
  • Yoga and the Meridian System
  • Prana – Linking Breath & Consciousness
  • Mind and Energetics of Thought
  • Bandha – Gathering your Life Force
  • Changing your Momentum – Mastering Mind and Life
  • Preparing Mind and Body for Spiritual Absorption
  • The Energetic Alchemy of Spiritual experience
  • The Key Components of Pranayama
  • Accessing the Subtle body though Yogic relaxation
  • Kriya and Visualization – Purifying the Subtle Body


Tricia Fiske, ParaYoga® Level III Certified Teacher

Tricia Fiske has been a student of yoga since 1997, began teaching in 1999, and has been studying exclusively with ParaYoga® founder Yogarupa Rod Stryker since 2000. She is a Level III Certified ParaYoga instructor and is primary faculty at Prairie Yoga Teacher Training. Tricia came to yoga after an unexpected life change that left her full of self-doubt. Yoga helped her see herself clearly again and understand that when things happen, they often bring about profound but powerful change aligning you with your dharma. Read Tricia’s full bio >

lisa bertke

Lisa Bertke is the founder and owner of Prana Yoga Center who has been teaching yoga for 20 years, is a ParaYoga Level II certified teacher, E-RYT 500, and a certified Four Desires Trainer under the direction of Rod Stryker the founder of ParaYoga.  Lisa is also a Certified Ayurveda Specialist and near completion of the Ayurveda Health Counselor Graduate School with the Himalayan Institute, a NAMA approved program. Read Lisa’s full bio >