SHAVASANA: THE POSTURE OF RELIEF, SILENCE, AND STILLNESS

Written By Connie Holen
shavasana-pose_760_428auto_int-1.jpeg

Spectacular article by Sandy Anderson- a true yoga master elaborates on why savanna is one of the reasons we practice!

Early in my career as a yoga student, I attended a workshop with an accomplished teacher who made even the most difficult postures look effortless. At some point during the weekend, while talking about the importance of yoga in her life, she told me about meeting her future husband. When he asked her what was so great about yoga, she taught him shavasana, the corpse posture. Afterwards he said, “This is terrific. If this is what yoga is about, I want to do it.”

Click Here To Read More > Shavasana: The Posture of Relief, Silence, and Stillness

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
Previous

5 WAYS REGULAR YOGA PRACTICE CAN MAKE YOUR EVERYDAY LIFE BETTER
Next

FINDING BALANCE: THE IMPORTANCE OF CROSS TRAINING FOR YOGIS