A community wellness event
spring celebration
Sunday, April 27
Free Ayurveda + Yoga Classes
Celebrate the Vibrant Energy of Spring with FREE Feel-Good Events to Help You Reset Your Body and Mind—Naturally!
Must register for each event online prior to attending.
Renew • Refresh • Reset •
Renew • Refresh • Reset •
SCHEDULE OF EVENTS
12:00–12:45PM
Community Hatha Yoga (Free)
with Michelle Mansfield
Begin your celebration with a grounding class to energize your body and steady your mind. Space is limited.
1:00–2:00PM
FEATURED EVENT
Welcome the Spring (Kapha) Season
with Emily Ford
Join us for the heart of our Spring Celebration—a gentle introduction to Ayurveda, a natural wellness system rooted in seasonal rhythms.
In this session, you’ll learn:
How spring’s energy affects your digestion, mood, and mental clarity
What imbalance can look like this time of year (racing mind, irritability, restlessness)
Food, lifestyle, and self-care tips to stay steady, sharp, and focused
How to feel more grounded—even as life speeds up
2:15–3:00 PM
Community Restorative Yoga (FREE)
with Charisse Crisci
Unwind after the Ayurveda session with this deeply restful experience.
Space is limited.
Why You’ll Love This Celebration ❤️
Learn seasonal self-care you can actually use.
Enjoy two free yoga classes.
Connect with a supportive community in a welcoming space.
Feel refreshed, inspired, and ready to step fully into spring!
We Look Forward to Seeing you!
