Erica Filyo

M.Ed, LBS1, CYT

Education and Teaching Certifications
Erica is a Learning Behavioral Specialist, kids yoga and mindfulness expert, teacher, and creator of ChildBlossom.  With a degree in psychology and a master's degree in education, Erica has spent over 15 years studying social and emotional learning and getting first-hand experience with children's social and emotional needs as they navigate the challenges of today’s world.  She earned her 250-hour yoga certification from Prairie Yoga to complement ChildBlossom, providing high-quality movement and mindfulness practices to kids, teens, and families in group and private sessions.

Style of Yoga & What Can Students Expect from your Class
Erica's classes are tailored to meet the ages and needs of the students. Her classes typically incorporate mind and body awareness through breath-centered movement, asanas, breathing techniques, guided imagery, and games to develop a strong sense of self.

What Inspires You to Practice and Teach Yoga?
I find the practice of movement and breath healing and transformational.  I chose to incorporate this into a curriculum for kids because, as a teacher in public education, I saw the need and recognized its many benefits. I continue to be delighted to see students empowered when implementing tools learned in class in their everyday lives. 

What Do You Like To Do Outside of Yoga?

Erica lives with her husband and two daughters in St. Charles, IL.  You can find more about her work at childblossom.com