Secret of the Yoga Sutras

Secret of the Yoga Sutras: The Light on Self-Mastery

Embark on a transformative journey with the Secrets of the Sutras training, unraveling the hidden wisdom and practices embedded in Patanjali’s Yoga Sutra. This seminal text goes beyond the commonly known "eight limbs," revealing profound teachings that illuminate the ultimate path for practitioners and teachers seeking to experience or share the authentic heart of Yoga.

This training delves into the richness of the Yoga Sutra, exploring its depth and breadth. Discover how this ancient text encompasses more than just the eight limbs, offering hidden teachings that provide insight into the true essence of yoga.

module highlights

• Mastery of Asana
  Uncover the deeper dimensions of mastering yoga postures.

• Aim of Practice and Steps to Achieve It
  Explore the purpose of practice and the sequential steps toward mastery.

• Secret Teachings of the Breath
  Delve into the hidden wisdom of breath, a fundamental aspect of yogic practice.

• Science of Meditation
  Understand the intricacies and transformative power of meditation.

• Power of Mantra
  Explore the potency of the mantra in the yogic journey.

• Model of the Mind
  Gain insights into the yogic perspective on the mind.

• Stages and Steps to Enlightenment
  Navigate through the stages leading to spiritual illumination.

• Practice of Self-Inquiry
  Explore the profound practice of self-inquiry.

• Causes of Suffering and Means to Reduce Them
  Understand the roots of suffering and learn methods to alleviate them.

• Pranayama and the Mind
  Connect the practices of pranayama with the workings of the mind.

• Role of Faith in Practice
  Explore how faith plays a crucial role in the yogic journey.

• Different Aims of Meditation Approaches
  Understand the various goals of different meditation techniques.

• Tantra of the Yoga Sutra
  Delve into the tantric aspects embedded in the Yoga Sutra.

• Mysticism and Spirituality
  Move beyond the psychological dimensions of the Yoga Sutra, exploring its mysticism and spirituality.