Kathryn Carr
500 CYT
Education and Teaching Certifications
Prairie Yoga 500 hr, Para Yoga 300 hrs, 9 years of teaching experience
Style of Yoga & What Can Students Expect from your Class
Hatha, Vinyasa: I teach with a straightforward approach combined with a sense of playfulness. Each class includes pranayama (breathwork) and meditation.
What Inspires You to Practice and Teach Yoga?
After practice, I always feel better. I am more in tune, clearer, and more compassionate with myself and others; the connection with body, mind, and spirit. This connection inspires me to keep practicing, to keep teaching, and to keep sharing Yoga with everyone. I am lucky enough to be a student of Tricia Fiske, Lisa, Rod Stryker, and many others who also inspire me.
What Do You Like To Do Outside of Yoga?
I spend time outdoors walking my dog, working in the yard, etc. I also play board games or cards with my kids, and I have just recently begun to play golf.
